The Best Gift Ideas for People in Eating Disorder Recovery

So you want to be supportive of your loved one’s eating disorder recovery this holiday season….but at the same time, you don’t want to be insensitive or triggering.┬áTrust me, I get it: those of us in ED recovery can be a tricky bunch to shop for, as many of the typical gifts – like candy…

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Skincare is Self-Care, Too! The Surprising Ways Acne Affects Your Mental Health

Acne and other skincare woes are deeply linked to our mental health – which is why you should be treating your skin as well as it deserves. Read on to learn what causes acne and how I busted my adult onset acne – because skincare is self-care, too!

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A Former Makeup Addict Shares Four Ways Going Barefaced is Better for Your Mental Health

The #NoMakeup movement has been gaining popularity in the last few years – but did you know that going barefaced might be better for your mental health? As a former makeup addict, here’s why I think you should shed the eye shadow and opt for the natural look instead.

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