What to Pack if Travel Makes You Anxious

When I was a little girl, I thought having a purse was the height of womanly sophistication – so much so, in fact, that I became obsessed with “What’s in my Purse” videos and listicles. Every woman I knew seemed to be prepared for anything with what was inside her purse, so I thought putting…

Read More

The Best Gift Ideas for People in Eating Disorder Recovery

So you want to be supportive of your loved one’s eating disorder recovery this holiday season….but at the same time, you don’t want to be insensitive or triggering.┬áTrust me, I get it: those of us in ED recovery can be a tricky bunch to shop for, as many of the typical gifts – like candy…

Read More